HYROX sacensību analīze: Samantha Rose Siegert - Heerenveen 01:34:40 | HyCoach

Samantha Rose Siegert

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Skrienamais pret treniņiem

Running43:22 (46%)

Stations42:34 (45%)

Roxzone8:47 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:25/km+21.7%9.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:44	-
SkiErg	5:04	86
Running 2	4:50	-
Sled Push	4:39	97
Running 3	5:23	-
Sled Pull	6:16	45
Running 4	5:17	-
Burpee Broad Jump	5:38	52
Running 5	5:27	-
Rowing	5:22	79
Running 6	5:27	-
Farmers Carry	2:39	56
Running 7	5:53	-
Sandbag Lunges	5:40	60
Running 8	6:24	-
Wall Balls	7:16	73
Running Total	43:22	65
Roxzone Total	8:47	63