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HYROX sacensību analīze: 기성 도 & 동철 서 & 2 citi - Incheon 01:01:35 | HyCoach
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HYROX sacensību analīze: 기성 도 & 동철 서 & 2 citi
HYROX Incheon — 2024. gada 19. oktobris
Incheon, South Korea · RELAY · OPEN
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Kopējais laiks
01:01:35
Vieta
#1
AG vieta
#1
Kategorija
RELAY · OPEN
기도
기성 도
동서
동철 서
영이
영진 이
철이
철근 이
19
OKT.
2024
Pabeigts
1,128
HYROX Incheon
Incheon, South Korea
Sezona 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
32:03 (52%)
Stations
24:02 (39%)
Roxzone
5:35 (9%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:00/km
-12.7%
7.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:23
-
SkiErg
4:17
6
Running 2
4:12
-
Sled Push
1:39
1
Running 3
3:51
-
Sled Pull
3:01
6
Running 4
3:42
-
Burpee Broad Jump
2:59
20
Running 5
3:53
-
Rowing
4:11
5
Running 6
3:52
-
Farmers Carry
1:30
3
Running 7
3:40
-
Sandbag Lunges
2:51
5
Running 8
4:33
-
Wall Balls
3:34
3
Running Total
32:03
2
Roxzone Total
5:35
4
기성 도
동철 서
영진 이
철근 이
Sākums
Analizēt