HYROX Race Analysis: Richard Smith - Copenhagen 01:19:32 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX Copenhagen — 2025. gada 14. marts

Copenhagen, Denmark · SOLO · OPEN · GBR

Kopējais laiks: 01:19:32
Vieta: #544
AG vieta: #74
Kategorija: SOLO · OPEN

Richard Smith

14-15MARTS20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:40 (50%)

Stations32:59 (41%)

Roxzone6:59 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:58/km-28.3%12.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:36	-
SkiErg	4:02	34
Running 2	6:29	-
Sled Push	3:30	1035
Running 3	4:30	-
Sled Pull	3:54	405
Running 4	4:47	-
Burpee Broad Jump	3:57	211
Running 5	5:03	-
Rowing	4:55	824
Running 6	4:42	-
Farmers Carry	1:58	601
Running 7	4:39	-
Sandbag Lunges	5:51	957
Running 8	4:58	-
Wall Balls	4:52	249
Running Total	39:40	658
Roxzone Total	6:59	724