HYROX Race Analysis: James George - Milano 00:59:24 | HyCoach

HYROX Race Analysis: James George

HYROX Milan — 2024. gada 19. oktobris

Milano, Italy · SOLO · OPEN · GBR

Kopējais laiks: 00:59:24
Vieta: #1
AG vieta: #1
Kategorija: SOLO · OPEN

James George

HYROX HYROX Milan - Milano, Italy

19-20OKT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running29:49 (50%)

Stations25:13 (42%)

Roxzone4:27 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:44/km-4.5%13.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:52	-
SkiErg	4:04	62
Running 2	3:44	-
Sled Push	2:12	87
Running 3	3:45	-
Sled Pull	3:46	49
Running 4	3:42	-
Burpee Broad Jump	2:40	4
Running 5	3:41	-
Rowing	4:05	6
Running 6	3:40	-
Farmers Carry	1:37	82
Running 7	3:34	-
Sandbag Lunges	3:14	9
Running 8	2:55	-
Wall Balls	3:35	6
Running Total	29:49	13
Roxzone Total	4:27	11