HYROX sacensību analīze: Mark Wood & Rod O'Donnell - Manchester 01:13:21 | HyCoach

HYROX sacensību analīze: Mark Wood & Rod O'Donnell

HYROX World Championships Manchester — 2023. gada 26. maijs

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Kopējais laiks: 01:13:21
Vieta: #96
AG vieta: #48
Kategorija: DOUBLES · OPEN

Mark Wood

Rod O'Donnell

26-27MAIJS20232

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running48:04 (65%)

Stations20:46 (28%)

Roxzone4:34 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:01/km+20.5%25.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	9:01	-
SkiErg	3:23	6
Running 2	4:24	-
Sled Push	1:12	7
Running 3	8:06	-
Sled Pull	1:59	9
Running 4	4:56	-
Burpee Broad Jump	2:26	46
Running 5	5:13	-
Rowing	4:00	45
Running 6	5:16	-
Farmers Carry	1:29	56
Running 7	5:18	-
Sandbag Lunges	2:48	44
Running 8	5:54	-
Wall Balls	3:29	17
Running Total	48:04	142
Roxzone Total	4:34	104