HYROX sacensību analīze: Vanessa Rubio & Liam Shallicker - Manchester 01:05:57 | HyCoach

HYROX sacensību analīze: Vanessa Rubio & Liam Shallicker

HYROX World Championships Manchester — 2023. gada 26. maijs

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Kopējais laiks: 01:05:57
Vieta: #14
AG vieta: #4
Kategorija: DOUBLES · OPEN

Vanessa Rubio

Liam Shallicker

26-27MAIJS20232

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:40 (60%)

Stations22:29 (34%)

Roxzone3:53 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:58/km+6.4%5.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:32	-
SkiErg	3:41	15
Running 2	4:40	-
Sled Push	1:42	35
Running 3	5:00	-
Sled Pull	2:48	43
Running 4	4:46	-
Burpee Broad Jump	2:20	14
Running 5	4:52	-
Rowing	4:02	18
Running 6	4:49	-
Farmers Carry	1:26	19
Running 7	4:58	-
Sandbag Lunges	2:48	19
Running 8	5:07	-
Wall Balls	3:42	46
Running Total	39:40	19
Roxzone Total	3:53	39