HYROX sacensību analīze: Isla Horsburgh & Ronnie Duncan - Manchester 01:10:56 | HyCoach

Isla Horsburgh

Ronnie Duncan

26-27MAIJS20232

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:55 (55%)

Stations27:59 (39%)

Roxzone4:06 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:52/km+4.8%5.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:31	-
SkiErg	3:55	66
Running 2	4:32	-
Sled Push	2:03	114
Running 3	4:44	-
Sled Pull	3:16	99
Running 4	4:44	-
Burpee Broad Jump	3:45	137
Running 5	4:46	-
Rowing	4:22	81
Running 6	4:53	-
Farmers Carry	1:37	57
Running 7	4:45	-
Sandbag Lunges	4:05	131
Running 8	5:03	-
Wall Balls	4:56	165
Running Total	38:55	15
Roxzone Total	4:06	49