HYROX Race Analysis: Keanu Can Kadak & Gramos Halilaj - İstanbul 01:00:17 | HyCoach

HYROX Race Analysis: Keanu Can Kadak & Gramos Halilaj

HYROX ISTANBUL — 2026. gada 13. februāris

İstanbul, Turkey · DOUBLES · PRO · ALB

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Kopējais laiks: 01:00:17
Vieta: #21
AG vieta: #2
Kategorija: DOUBLES · PRO

Keanu Can Kadak

Gramos Halilaj

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-14FEBR.20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running31:31 (52%)

Stations22:32 (37%)

Roxzone6:18 (10%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:56/km+9.7%6.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:26	-
SkiErg	3:41	34
Running 2	3:36	-
Sled Push	1:44	19
Running 3	3:41	-
Sled Pull	3:37	38
Running 4	3:50	-
Burpee Broad Jump	1:30	1
Running 5	3:57	-
Rowing	3:54	26
Running 6	3:54	-
Farmers Carry	1:35	21
Running 7	3:57	-
Sandbag Lunges	2:56	25
Running 8	4:14	-
Wall Balls	3:35	16
Running Total	31:31	33
Roxzone Total	6:18	26