HYROX sacensību analīze: Alec Tremaine & Serhad Ketsamanian - Washington 00:57:39 | HyCoach

HYROX sacensību analīze: Alec Tremaine & Serhad Ketsamanian

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026. gada 7. marts

Washington, United States · DOUBLES · OPEN · USA

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Kopējais laiks: 00:57:39
Vieta: #18
AG vieta: #8
Kategorija: DOUBLES · OPEN

Alec Tremaine

Serhad Ketsamanian

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezona 8 (2025-2026)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:33 (56%)

Stations20:43 (36%)

Roxzone4:27 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:04/km+11.7%8.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:51	-
SkiErg	3:32	1
Running 2	3:43	-
Sled Push	1:36	281
Running 3	4:01	-
Sled Pull	2:09	4
Running 4	4:05	-
Burpee Broad Jump	2:01	37
Running 5	4:05	-
Rowing	3:52	6
Running 6	4:08	-
Farmers Carry	1:23	80
Running 7	4:09	-
Sandbag Lunges	2:36	49
Running 8	3:35	-
Wall Balls	3:34	33
Running Total	32:33	39
Roxzone Total	4:27	35