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HYROX sacensību analīze: Sammi & Po Shan Chiu & Hang Wan Lai & Mandy Lai & Pauline Tang - Hong Kong 01:47:42 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Sammi & Po Shan Chiu & Hang Wan Lai & Mandy Lai & Pauline Tang
HYROX HONG KONG — 2026. gada 8. maijs
Hong Kong, China · RELAY · OPEN
Kopējais laiks
01:47:42
Vieta
#100
AG vieta
#20
Kategorija
RELAY · OPEN
ST
Sammi
Po Shan Chiu
Hang Wan Lai
Mandy Lai
Pauline Tang
8-10
MAIJS
2026
3
Pabeigts
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
44:48 (42%)
Stations
50:11 (47%)
Roxzone
12:49 (12%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:36/km
+28.1%
13.0%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
5:02
-
SkiErg
7:01
104
Running 2
5:02
-
Sled Push
4:10
104
Running 3
4:42
-
Sled Pull
5:45
44
Running 4
5:47
-
Burpee Broad Jump
9:48
112
Running 5
6:00
-
Rowing
5:58
81
Running 6
5:01
-
Farmers Carry
2:10
41
Running 7
6:27
-
Sandbag Lunges
7:42
102
Running 8
6:51
-
Wall Balls
7:37
-
Running Total
44:48
84
Roxzone Total
12:49
92
Sammi, Po Shan Chiu, Hang Wan Lai, Mandy Lai, Pauline Tang
Sākums
Analizēt