HYROX Race Analysis: Andrey Gromak - Shanghai 01:23:37 | HyCoach

HYROX Race Analysis: Andrey Gromak

HYROX SHANGHAI — 2026. gada 16. maijs

Shanghai, China · SOLO · PRO · RSA

Kopējais laiks: 01:23:37
Vieta: #52
AG vieta: #10
Kategorija: SOLO · PRO

Andrey Gromak

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAIJS20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:44 (39%)

Stations43:12 (52%)

Roxzone7:46 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:06/km+12.0%8.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:23	-
SkiErg	4:24	137
Running 2	3:36	-
Sled Push	4:31	113
Running 3	3:52	-
Sled Pull	6:34	137
Running 4	3:58	-
Burpee Broad Jump	6:20	174
Running 5	4:07	-
Rowing	4:51	90
Running 6	3:58	-
Farmers Carry	2:39	97
Running 7	4:02	-
Sandbag Lunges	5:51	71
Running 8	4:52	-
Wall Balls	8:02	52
Running Total	32:44	41
Roxzone Total	7:46	48