HYROX Race Analysis: 慧蓉朱 & 莹王 - Shanghai 01:33:55 | HyCoach

HYROX Race Analysis: 慧蓉朱 & 莹王

HYROX SHANGHAI — 2026. gada 16. maijs

Shanghai, China · DOUBLES · OPEN

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Kopējais laiks: 01:33:55
Vieta: #116
AG vieta: #5
Kategorija: DOUBLES · OPEN

慧蓉朱

莹王

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAIJS20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running48:55 (52%)

Stations33:43 (36%)

Roxzone11:24 (12%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:07/km+10.8%8.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	6:26	-
SkiErg	5:01	112
Running 2	5:34	-
Sled Push	2:33	253
Running 3	5:46	-
Sled Pull	5:00	194
Running 4	5:57	-
Burpee Broad Jump	4:15	151
Running 5	6:07	-
Rowing	5:37	135
Running 6	5:41	-
Farmers Carry	1:32	21
Running 7	6:10	-
Sandbag Lunges	4:38	130
Running 8	7:18	-
Wall Balls	5:07	-
Running Total	48:55	-
Roxzone Total	11:24	120