HYROX sacensību analīze: Teko Khetsi - Cape Town 01:03:29 | HyCoach

HYROX sacensību analīze: Teko Khetsi

HYROX CAPE TOWN || — 2026. gada 14. augusts

Cape Town, South Africa · SOLO · PRO · RSA

Kopējais laiks: 01:03:29
Vieta: #10
AG vieta: #3
Kategorija: SOLO · PRO

Teko Khetsi

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running31:35 (50%)

Stations28:38 (45%)

Roxzone3:20 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:57/km+4.2%10.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	2:50	-
SkiErg	3:52	12
Running 2	3:56	-
Sled Push	3:07	56
Running 3	4:10	-
Sled Pull	4:04	25
Running 4	4:05	-
Burpee Broad Jump	2:12	2
Running 5	4:09	-
Rowing	4:11	22
Running 6	4:07	-
Farmers Carry	1:58	42
Running 7	4:06	-
Sandbag Lunges	4:26	40
Running 8	4:15	-
Wall Balls	4:48	13
Running Total	31:35	6
Roxzone Total	3:20	9