HYROX Race Analysis: Ka Yan Wong & Karen Ip - Shenzhen 01:05:43 | HyCoach

HYROX Race Analysis: Ka Yan Wong & Karen Ip

HYROX SHENZHEN — 2026. gada 15. augusts

Shenzhen, China · DOUBLES · PRO · HKG

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Kopējais laiks: 01:05:43
Vieta: #14
AG vieta: #3
Kategorija: DOUBLES · PRO

Ka Yan Wong

Karen Ip

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:32 (49%)

Stations26:26 (40%)

Roxzone6:51 (10%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:04/km+8.5%8.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:17	-
SkiErg	4:31	41
Running 2	3:56	-
Sled Push	1:51	1
Running 3	4:06	-
Sled Pull	3:19	4
Running 4	4:13	-
Burpee Broad Jump	2:25	16
Running 5	4:08	-
Rowing	4:27	6
Running 6	4:12	-
Farmers Carry	1:36	12
Running 7	4:16	-
Sandbag Lunges	3:14	23
Running 8	4:27	-
Wall Balls	5:03	27
Running Total	32:32	14
Roxzone Total	6:51	15