HYROX Race Analysis: 明凤廖 & 靖慧王 - Shenzhen 01:08:10 | HyCoach

HYROX Race Analysis: 明凤廖 & 靖慧王

HYROX SHENZHEN — 2026. gada 15. augusts

Shenzhen, China · DOUBLES · PRO

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Kopējais laiks: 01:08:10
Vieta: #22
AG vieta: #8
Kategorija: DOUBLES · PRO

明凤廖

靖慧王

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:42 (48%)

Stations28:32 (42%)

Roxzone6:59 (10%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:05/km+7.2%6.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:31	-
SkiErg	4:38	73
Running 2	3:57	-
Sled Push	2:30	57
Running 3	4:04	-
Sled Pull	4:01	40
Running 4	4:08	-
Burpee Broad Jump	3:23	83
Running 5	4:10	-
Rowing	4:38	27
Running 6	4:10	-
Farmers Carry	1:51	52
Running 7	4:14	-
Sandbag Lunges	3:47	36
Running 8	4:33	-
Wall Balls	3:44	20
Running Total	32:42	18
Roxzone Total	6:59	17