HYROX sacensību analīze: Nicholas Lloyd Williams Hannah Vaughan & Nicholas Lloyd Williams & 1 autre - Karlsruhe 01:02:23 | HyCoach

HYROX sacensību analīze: Nicholas Lloyd Williams Hannah Vaughan & Nicholas Lloyd Williams & 1 autre

HYROX Karlsruhe — 2024. gada 2. marts

Karlsruhe, Germany · DOUBLES · OPEN

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Kopējais laiks: 01:02:23
Vieta: #21
AG vieta: #8
Kategorija: DOUBLES · OPEN

Nicholas Lloyd Williams Hannah Vaughan

Nicholas Lloyd Williams

Hannah Vaughan

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running34:23 (55%)

Stations23:56 (38%)

Roxzone4:07 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:18/km+12.4%11.8%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:02	-
SkiErg	3:55	48
Running 2	4:09	-
Sled Push	1:44	27
Running 3	4:20	-
Sled Pull	3:15	79
Running 4	4:28	-
Burpee Broad Jump	2:51	87
Running 5	4:38	-
Rowing	4:13	31
Running 6	4:38	-
Farmers Carry	1:31	48
Running 7	4:40	-
Sandbag Lunges	2:53	42
Running 8	4:32	-
Wall Balls	3:34	36
Running Total	34:23	16
Roxzone Total	4:07	16