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HYROX sacensību analīze: Jonathan Walker - Malmö 01:56:04 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Jonathan Walker
HYROX Malmö — 2023. gada 30. septembris
Malmö, Sweden · SOLO · OPEN · GBR
Jonathan Walker
Kopējais laiks
01:56:04
Vieta
#180
AG vieta
#35
Kategorija
SOLO · OPEN
JW
Jonathan Walker
30
SEPT.
2023
Pabeigts
533
HYROX Malmö
Malmö, Sweden
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
58:47 (51%)
Stations
48:49 (42%)
Roxzone
8:33 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
7:21/km
+14.4%
8.4%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
8:08
-
SkiErg
4:47
166
Running 2
6:09
-
Sled Push
3:47
157
Running 3
6:56
-
Sled Pull
5:53
125
Running 4
7:31
-
Burpee Broad Jump
8:22
172
Running 5
7:35
-
Rowing
5:52
185
Running 6
7:21
-
Farmers Carry
2:22
132
Running 7
7:02
-
Sandbag Lunges
8:24
179
Running 8
8:08
-
Wall Balls
9:22
165
Running Total
58:47
187
Roxzone Total
8:33
176
Sākums
Analizēt
