HYROX sacensību analīze: Shaina Mae Rowley - Chicago 01:20:05 | HyCoach

HYROX sacensību analīze: Shaina Mae Rowley

HYROX Chicago — 2023. gada 11. novembris

Chicago, United States · SOLO · OPEN · USA

Kopējais laiks: 01:20:05
Vieta: #55
AG vieta: #8
Kategorija: SOLO · OPEN

Shaina Mae Rowley

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:45 (50%)

Stations32:23 (40%)

Roxzone8:01 (10%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:58/km+6.1%12.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:20	-
SkiErg	4:43	42
Running 2	4:53	-
Sled Push	2:47	137
Running 3	5:24	-
Sled Pull	4:42	40
Running 4	5:16	-
Burpee Broad Jump	5:02	104
Running 5	5:09	-
Rowing	4:52	27
Running 6	5:07	-
Farmers Carry	1:59	88
Running 7	5:11	-
Sandbag Lunges	4:50	134
Running 8	5:29	-
Wall Balls	3:28	72
Running Total	39:45	45
Roxzone Total	8:01	150