HYROX sacensību analīze: Rob Porcarelli Rob Washington & Rob Washington & 1 cits - Chicago 01:06:56 | HyCoach

HYROX sacensību analīze: Rob Porcarelli Rob Washington & Rob Washington & 1 cits

HYROX Chicago — 2023. gada 11. novembris

Chicago, United States · DOUBLES · OPEN

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Kopējais laiks: 01:06:56
Vieta: #37
AG vieta: #11
Kategorija: DOUBLES · OPEN

Rob Porcarelli Rob Washington

Rob Washington

Rob Porcarelli

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:15 (59%)

Stations22:11 (33%)

Roxzone5:35 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:54/km+11.7%10.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:41	-
SkiErg	3:55	65
Running 2	4:42	-
Sled Push	1:26	27
Running 3	5:00	-
Sled Pull	2:42	34
Running 4	5:05	-
Burpee Broad Jump	2:01	25
Running 5	5:12	-
Rowing	4:13	53
Running 6	5:01	-
Farmers Carry	1:40	87
Running 7	5:15	-
Sandbag Lunges	2:48	45
Running 8	5:23	-
Wall Balls	3:26	13
Running Total	39:15	50
Roxzone Total	5:35	34