HYROX Race Analysis: Matthew Day - Sydney 01:24:16 | HyCoach

HYROX Race Analysis: Matthew Day

HYROX Sydney — 2023. gada 12. augusts

Sydney, Australia · SOLO · PRO · AUS

Kopējais laiks: 01:24:16
Vieta: #42
AG vieta: #15
Kategorija: SOLO · PRO

Matthew Day

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:11 (46%)

Stations40:49 (48%)

Roxzone4:22 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:54/km-25.1%10.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:37	-
SkiErg	4:08	59
Running 2	6:11	-
Sled Push	3:27	60
Running 3	4:39	-
Sled Pull	7:29	55
Running 4	4:45	-
Burpee Broad Jump	3:45	33
Running 5	4:44	-
Rowing	4:33	49
Running 6	4:37	-
Farmers Carry	2:31	47
Running 7	4:38	-
Sandbag Lunges	5:21	45
Running 8	5:05	-
Wall Balls	9:35	65
Running Total	39:11	28
Roxzone Total	4:22	23