HYROX sacensību analīze: Luca Orlando Nappa - Nice 01:08:15 | HyCoach

Luca Orlando Nappa

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running31:40 (46%)

Stations32:02 (47%)

Roxzone4:38 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:57/km+12.2%3.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:51	-
SkiErg	4:03	384
Running 2	3:41	-
Sled Push	2:48	181
Running 3	3:52	-
Sled Pull	4:24	128
Running 4	3:59	-
Burpee Broad Jump	4:12	434
Running 5	3:59	-
Rowing	4:17	207
Running 6	4:02	-
Farmers Carry	1:49	314
Running 7	4:08	-
Sandbag Lunges	4:16	388
Running 8	4:10	-
Wall Balls	6:13	325
Running Total	31:40	216
Roxzone Total	4:38	116