HYROX sacensību analīze: Sasha Nenasheva - Nice 01:16:30 | HyCoach

Sasha Nenasheva

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running35:36 (46%)

Stations36:02 (47%)

Roxzone4:59 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:27/km+8.6%2.8%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:22	-
SkiErg	4:47	447
Running 2	4:15	-
Sled Push	3:10	162
Running 3	4:26	-
Sled Pull	5:18	218
Running 4	4:25	-
Burpee Broad Jump	4:30	217
Running 5	4:30	-
Rowing	4:53	263
Running 6	4:24	-
Farmers Carry	2:21	314
Running 7	4:37	-
Sandbag Lunges	4:46	362
Running 8	4:40	-
Wall Balls	6:17	376
Running Total	35:36	213
Roxzone Total	4:59	93