HYROX sacensību analīze: Hilke Van Der Pols - Nice 01:21:17 | HyCoach

Hilke Van Der Pols

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:21 (47%)

Stations36:38 (45%)

Roxzone6:22 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:47/km+10.1%3.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:58	-
SkiErg	4:37	256
Running 2	4:27	-
Sled Push	3:10	164
Running 3	4:48	-
Sled Pull	4:56	123
Running 4	4:40	-
Burpee Broad Jump	6:34	625
Running 5	4:43	-
Rowing	5:07	476
Running 6	4:49	-
Farmers Carry	2:12	238
Running 7	4:54	-
Sandbag Lunges	4:35	292
Running 8	5:04	-
Wall Balls	5:27	227
Running Total	38:21	439
Roxzone Total	6:22	496