HYROX sacensību analīze: Georgie Gardiner - Nice 01:24:56 | HyCoach

Georgie Gardiner

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running41:23 (49%)

Stations37:55 (45%)

Roxzone5:43 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:10/km+14.5%5.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:05	-
SkiErg	5:08	643
Running 2	4:43	-
Sled Push	3:15	192
Running 3	4:56	-
Sled Pull	7:15	566
Running 4	5:11	-
Burpee Broad Jump	4:26	198
Running 5	5:17	-
Rowing	5:17	560
Running 6	5:13	-
Farmers Carry	2:33	416
Running 7	5:24	-
Sandbag Lunges	3:31	22
Running 8	5:38	-
Wall Balls	6:30	411
Running Total	41:23	582
Roxzone Total	5:43	298