HYROX Race Analysis: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 autre - Nice 01:02:15 | HyCoach

HYROX Race Analysis: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 autre

HYROX World Championships Nice — 2024. gada 7. jūnijs

Nice, France · DOUBLES · PRO

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Kopējais laiks: 01:02:15
Vieta: #198
AG vieta: #59
Kategorija: DOUBLES · PRO

Jonah Garcia Samuel Ruiz Plaza

Jonah Garcia

Samuel Ruiz Plaza

7-9JŪN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:06 (51%)

Stations25:16 (41%)

Roxzone5:00 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:01/km+10.8%5.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:44	-
SkiErg	3:31	50
Running 2	3:42	-
Sled Push	1:41	75
Running 3	3:57	-
Sled Pull	4:57	330
Running 4	4:20	-
Burpee Broad Jump	2:03	58
Running 5	4:05	-
Rowing	4:00	108
Running 6	4:14	-
Farmers Carry	1:38	244
Running 7	4:06	-
Sandbag Lunges	3:04	206
Running 8	4:01	-
Wall Balls	4:22	287
Running Total	32:06	167
Roxzone Total	5:00	227