HYROX Race Analysis: Thomas Heider - Frankfurt am Main 01:09:27 | HyCoach

HYROX Race Analysis: Thomas Heider

HYROX Frankfurt — 2023. gada 9. decembris

Frankfurt am Main, Germany · SOLO · OPEN · GER

Kopējais laiks: 01:09:27
Vieta: #85
AG vieta: #1
Kategorija: SOLO · OPEN

Thomas Heider

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running34:01 (49%)

Stations31:06 (45%)

Roxzone4:25 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:15/km+5.8%7.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:44	-
SkiErg	4:10	69
Running 2	4:02	-
Sled Push	2:08	131
Running 3	4:12	-
Sled Pull	4:32	280
Running 4	4:15	-
Burpee Broad Jump	4:05	182
Running 5	4:27	-
Rowing	4:17	37
Running 6	4:16	-
Farmers Carry	1:36	97
Running 7	4:16	-
Sandbag Lunges	4:06	194
Running 8	4:54	-
Wall Balls	6:12	410
Running Total	34:01	79
Roxzone Total	4:25	53