HYROX sacensību analīze: Sarah Gruba - Los Angeles 01:17:30 | HyCoach

Sarah Gruba

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running40:12 (52%)

Stations30:33 (39%)

Roxzone6:50 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:01/km+4.8%4.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:45	-
SkiErg	5:03	52
Running 2	4:49	-
Sled Push	2:24	15
Running 3	5:16	-
Sled Pull	5:12	61
Running 4	5:13	-
Burpee Broad Jump	4:22	54
Running 5	5:01	-
Rowing	5:09	40
Running 6	4:47	-
Farmers Carry	1:46	40
Running 7	5:03	-
Sandbag Lunges	3:55	36
Running 8	5:21	-
Wall Balls	2:42	9
Running Total	40:12	42
Roxzone Total	6:50	88