HYROX sacensību analīze: Gemma Robinson Rachael Helliwell & Rachael Helliwell & 1 cits - Copenhagen 01:09:05 | HyCoach

HYROX sacensību analīze: Gemma Robinson Rachael Helliwell & Rachael Helliwell & 1 cits

HYROX Copenhagen — 2024. gada 23. marts

Copenhagen, Denmark · DOUBLES · OPEN

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Kopējais laiks: 01:09:05
Vieta: #29
AG vieta: #2
Kategorija: DOUBLES · OPEN

Gemma Robinson Rachael Helliwell

Rachael Helliwell

Gemma Robinson

23-24MARTS20242

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:47 (56%)

Stations24:47 (36%)

Roxzone5:36 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:51/km+3.2%3.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:48	-
SkiErg	4:33	79
Running 2	4:38	-
Sled Push	1:47	114
Running 3	4:58	-
Sled Pull	3:17	45
Running 4	4:47	-
Burpee Broad Jump	2:57	52
Running 5	4:51	-
Rowing	4:43	40
Running 6	4:49	-
Farmers Carry	1:43	103
Running 7	4:47	-
Sandbag Lunges	3:06	94
Running 8	5:13	-
Wall Balls	2:41	42
Running Total	38:47	27
Roxzone Total	5:36	32