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Sacensību analīze
HYROX sacensību analīze: Jake Williamson
HYROX London — 2023. gada 25. novembris
London, United Kingdom · SOLO · OPEN · GBR
Jake Williamson
Kopējais laiks
00:56:44
Vieta
#1
AG vieta
#1
Kategorija
SOLO · OPEN
JW
Jake Williamson
25-26
NOV.
2023
2
Pabeigts
6,380
HYROX London
London, United Kingdom
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
30:05 (53%)
Stations
23:01 (41%)
Roxzone
3:41 (6%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
3:46/km
+6.3%
9.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
2:51
-
SkiErg
3:45
8
Running 2
3:43
-
Sled Push
2:05
74
Running 3
3:51
-
Sled Pull
3:31
74
Running 4
4:02
-
Burpee Broad Jump
2:21
9
Running 5
3:52
-
Rowing
4:01
8
Running 6
3:53
-
Farmers Carry
1:19
9
Running 7
3:57
-
Sandbag Lunges
2:43
6
Running 8
4:00
-
Wall Balls
3:16
4
Running Total
30:05
26
Roxzone Total
3:41
33
Sākums
Analizēt
HYROX sacensību analīze: Jake Williamson - London 00:56:44 | HyCoach
