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HYROX sacensību analīze: Joe Massaro - London 01:43:32 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Joe Massaro
HYROX London — 2023. gada 25. novembris
London, United Kingdom · SOLO · OPEN · GBR
Joe Massaro
Kopējais laiks
01:43:32
Vieta
#1567
AG vieta
#225
Kategorija
SOLO · OPEN
JM
Joe Massaro
25-26
NOV.
2023
2
Pabeigts
6,380
HYROX London
London, United Kingdom
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
51:31 (50%)
Stations
41:21 (40%)
Roxzone
10:44 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:26/km
+22.8%
12.3%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:43
-
SkiErg
4:42
1537
Running 2
5:55
-
Sled Push
3:21
1410
Running 3
6:16
-
Sled Pull
6:19
1542
Running 4
6:29
-
Burpee Broad Jump
6:06
1270
Running 5
6:51
-
Rowing
5:10
1492
Running 6
6:45
-
Farmers Carry
3:20
1760
Running 7
7:16
-
Sandbag Lunges
5:29
1053
Running 8
7:19
-
Wall Balls
6:54
1047
Running Total
51:31
1659
Roxzone Total
10:44
1819
Sākums
Analizēt
