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HYROX sacensību analīze: Domenic Specchio - London 01:13:28 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Domenic Specchio
HYROX London — 2023. gada 25. novembris
London, United Kingdom · SOLO · PRO · GBR
Domenic Specchio
Kopējais laiks
01:13:28
Vieta
#76
AG vieta
#16
Kategorija
SOLO · PRO
DS
Domenic Specchio
25-26
NOV.
2023
2
Pabeigts
6,380
HYROX London
London, United Kingdom
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
34:38 (47%)
Stations
32:04 (44%)
Roxzone
6:51 (9%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:20/km
+13.9%
11.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:09
-
SkiErg
4:05
124
Running 2
4:05
-
Sled Push
3:45
196
Running 3
4:27
-
Sled Pull
5:40
113
Running 4
4:21
-
Burpee Broad Jump
3:22
73
Running 5
4:33
-
Rowing
4:28
142
Running 6
4:34
-
Farmers Carry
1:53
93
Running 7
4:39
-
Sandbag Lunges
2:49
21
Running 8
4:53
-
Wall Balls
6:02
125
Running Total
34:38
70
Roxzone Total
6:51
241
Sākums
Analizēt
