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HYROX sacensību analīze: Lorraine Johnson - London 01:34:18 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Lorraine Johnson
HYROX London — 2023. gada 25. novembris
London, United Kingdom · SOLO · PRO · GBR
Lorraine Johnson
Kopējais laiks
01:34:18
Vieta
#84
AG vieta
#12
Kategorija
SOLO · PRO
LJ
Lorraine Johnson
25-26
NOV.
2023
2
Pabeigts
6,380
HYROX London
London, United Kingdom
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
46:02 (49%)
Stations
41:01 (43%)
Roxzone
7:21 (8%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:45/km
+8.0%
10.0%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:20
-
SkiErg
4:56
80
Running 2
5:38
-
Sled Push
3:30
41
Running 3
5:49
-
Sled Pull
7:16
67
Running 4
5:53
-
Burpee Broad Jump
5:26
80
Running 5
6:04
-
Rowing
5:22
93
Running 6
5:54
-
Farmers Carry
2:48
59
Running 7
6:05
-
Sandbag Lunges
5:11
60
Running 8
6:23
-
Wall Balls
6:32
63
Running Total
46:02
96
Roxzone Total
7:21
98
Sākums
Analizēt
