HYROX sacensību analīze: Lily Khan Rachel Madden & Rachel Madden & 1 cits - London 01:15:39 | HyCoach

HYROX sacensību analīze: Lily Khan Rachel Madden & Rachel Madden & 1 cits

HYROX London — 2023. gada 25. novembris

London, United Kingdom · DOUBLES · OPEN

· ·

Kopējais laiks: 01:15:39
Vieta: #220
AG vieta: #72
Kategorija: DOUBLES · OPEN

Lily Khan Rachel Madden

Rachel Madden

Lily Khan

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running44:01 (58%)

Stations26:21 (35%)

Roxzone5:23 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:30/km+4.6%8.4%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:20	-
SkiErg	4:23	230
Running 2	5:24	-
Sled Push	1:50	566
Running 3	5:42	-
Sled Pull	3:14	115
Running 4	5:40	-
Burpee Broad Jump	3:31	374
Running 5	5:48	-
Rowing	5:00	464
Running 6	5:40	-
Farmers Carry	1:36	160
Running 7	5:39	-
Sandbag Lunges	3:21	406
Running 8	5:52	-
Wall Balls	3:26	577
Running Total	44:01	222
Roxzone Total	5:23	242