HYROX sacensību analīze: Ellie Smith Helen Mcstay & Helen Mcstay & 1 autre - London 01:19:39 | HyCoach

HYROX sacensību analīze: Ellie Smith Helen Mcstay & Helen Mcstay & 1 autre

HYROX London — 2023. gada 25. novembris

London, United Kingdom · DOUBLES · OPEN

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Kopējais laiks: 01:19:39
Vieta: #359
AG vieta: #98
Kategorija: DOUBLES · OPEN

Ellie Smith Helen Mcstay

Helen Mcstay

Ellie Smith

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running46:54 (59%)

Stations27:10 (34%)

Roxzone5:39 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:52/km+3.5%10.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:21	-
SkiErg	4:17	130
Running 2	5:46	-
Sled Push	1:30	83
Running 3	6:13	-
Sled Pull	3:35	275
Running 4	6:17	-
Burpee Broad Jump	4:00	617
Running 5	6:12	-
Rowing	5:05	572
Running 6	6:00	-
Farmers Carry	1:55	678
Running 7	5:58	-
Sandbag Lunges	3:36	529
Running 8	6:12	-
Wall Balls	3:12	394
Running Total	46:54	396
Roxzone Total	5:39	318