HYROX sacensību analīze: Sarah Conroy & Lauren Armstrong Sarah Conroy & 1 cits - Dublin 01:17:29 | HyCoach

HYROX sacensību analīze: Sarah Conroy & Lauren Armstrong Sarah Conroy & 1 cits

HYROX Dublin — 2023. gada 28. oktobris

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Kopējais laiks: 01:17:29
Vieta: #52
AG vieta: #24
Kategorija: DOUBLES · OPEN

Sarah Conroy

Lauren Armstrong Sarah Conroy

Lauren Armstrong

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running49:19 (64%)

Stations24:17 (31%)

Roxzone3:58 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:10/km+11.4%17.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:32	-
SkiErg	4:22	41
Running 2	6:01	-
Sled Push	1:46	102
Running 3	6:48	-
Sled Pull	3:52	98
Running 4	6:50	-
Burpee Broad Jump	2:39	16
Running 5	6:48	-
Rowing	4:29	19
Running 6	6:41	-
Farmers Carry	1:39	56
Running 7	6:42	-
Sandbag Lunges	2:30	12
Running 8	6:00	-
Wall Balls	3:00	90
Running Total	49:19	87
Roxzone Total	3:58	21