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HYROX Race Analysis: Sally Lawton
HYROX Glasgow — 2024. gada 20. marts
Glasgow, United Kingdom · SOLO · PRO · GBR
Sally Lawton
Kopējais laiks
01:15:22
Vieta
#6
AG vieta
#3
Kategorija
SOLO · PRO
SL
Sally Lawton
20-24
MARTS
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
37:18 (49%)
Stations
34:15 (45%)
Roxzone
3:52 (5%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:40/km
+10.0%
6.0%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:16
-
SkiErg
4:36
18
Running 2
4:19
-
Sled Push
3:19
3
Running 3
4:40
-
Sled Pull
5:50
24
Running 4
4:42
-
Burpee Broad Jump
4:00
13
Running 5
4:40
-
Rowing
4:41
6
Running 6
4:44
-
Farmers Carry
2:53
39
Running 7
4:45
-
Sandbag Lunges
3:51
8
Running 8
5:15
-
Wall Balls
5:05
7
Running Total
37:18
13
Roxzone Total
3:52
7
