HYROX sacensību analīze: Sara Hamzawi Nathan Lynch & Nathan Lynch & 1 cits - Glasgow 01:15:06 | HyCoach

HYROX sacensību analīze: Sara Hamzawi Nathan Lynch & Nathan Lynch & 1 cits

HYROX Glasgow — 2024. gada 20. marts

Glasgow, United Kingdom · DOUBLES · OPEN

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Kopējais laiks: 01:15:06
Vieta: #199
AG vieta: #99
Kategorija: DOUBLES · OPEN

Sara Hamzawi Nathan Lynch

Nathan Lynch

Sara Hamzawi

20-24MARTS20245

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running41:03 (55%)

Stations28:40 (38%)

Roxzone5:28 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:08/km+3.4%2.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:05	-
SkiErg	4:26	621
Running 2	4:51	-
Sled Push	2:01	263
Running 3	5:11	-
Sled Pull	3:29	153
Running 4	5:15	-
Burpee Broad Jump	3:35	472
Running 5	5:15	-
Rowing	4:50	487
Running 6	5:13	-
Farmers Carry	1:44	329
Running 7	5:01	-
Sandbag Lunges	3:33	290
Running 8	5:16	-
Wall Balls	5:02	458
Running Total	41:03	139
Roxzone Total	5:28	276