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Sacensību analīze
HYROX sacensību analīze: Erik Woodward
HYROX Amsterdam — 2023. gada 4. novembris
Amsterdam, Netherlands · SOLO · PRO · NOR
Erik Woodward
Kopējais laiks
01:00:56
Vieta
#2
AG vieta
#1
Kategorija
SOLO · PRO
EW
Erik Woodward
4-5
NOV.
2023
2
Pabeigts
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
31:11 (51%)
Stations
26:35 (44%)
Roxzone
3:16 (5%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
3:54/km
+8.5%
13.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
2:39
-
SkiErg
3:55
17
Running 2
3:43
-
Sled Push
2:47
2
Running 3
3:55
-
Sled Pull
3:38
1
Running 4
4:06
-
Burpee Broad Jump
2:55
10
Running 5
4:16
-
Rowing
4:04
5
Running 6
3:59
-
Farmers Carry
1:36
10
Running 7
4:02
-
Sandbag Lunges
3:04
1
Running 8
4:35
-
Wall Balls
4:36
7
Running Total
31:11
11
Roxzone Total
3:16
10
