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Sacensību analīze
HYROX sacensību analīze: Benjamin Thomas
HYROX Hong Kong — 2023. gada 25. novembris
Hong Kong, China · SOLO · OPEN · GBR
Benjamin Thomas
Kopējais laiks
01:28:15
Vieta
#119
AG vieta
#14
Kategorija
SOLO · OPEN
BT
Benjamin Thomas
25-26
NOV.
2023
2
Pabeigts
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
41:35 (47%)
Stations
38:45 (44%)
Roxzone
7:59 (9%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:12/km
+1.0%
9.0%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:06
-
SkiErg
4:38
173
Running 2
5:07
-
Sled Push
2:53
71
Running 3
5:29
-
Sled Pull
3:42
40
Running 4
5:23
-
Burpee Broad Jump
5:44
202
Running 5
5:22
-
Rowing
5:22
285
Running 6
5:12
-
Farmers Carry
2:13
81
Running 7
5:10
-
Sandbag Lunges
7:00
262
Running 8
5:50
-
Wall Balls
7:13
187
Running Total
41:35
110
Roxzone Total
7:59
120
Sākums
Analizēt
HYROX sacensību analīze: Benjamin Thomas - Hong Kong 01:28:15 | HyCoach
