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Sacensību analīze
HYROX sacensību analīze: James Dixon
HYROX Hong Kong — 2023. gada 25. novembris
Hong Kong, China · SOLO · OPEN · PHI
James Dixon
Kopējais laiks
01:43:34
Vieta
#227
AG vieta
#71
Kategorija
SOLO · OPEN
JD
James Dixon
25-26
NOV.
2023
2
Pabeigts
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
45:29 (44%)
Stations
47:26 (46%)
Roxzone
10:44 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:41/km
+13.1%
18.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:32
-
SkiErg
4:35
153
Running 2
4:49
-
Sled Push
3:49
201
Running 3
6:32
-
Sled Pull
3:18
23
Running 4
7:12
-
Burpee Broad Jump
8:18
319
Running 5
5:47
-
Rowing
4:54
179
Running 6
5:53
-
Farmers Carry
2:16
94
Running 7
5:27
-
Sandbag Lunges
8:30
307
Running 8
6:21
-
Wall Balls
11:46
314
Running Total
45:29
174
Roxzone Total
10:44
250
