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HYROX sacensību analīze: Esther Ho Michelle Cheung & Michelle Cheung & 1 autre - Hong Kong 01:31:29 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Esther Ho Michelle Cheung & Michelle Cheung & 1 autre
HYROX Hong Kong — 2023. gada 25. novembris
Hong Kong, China · DOUBLES · OPEN
·
·
Kopējais laiks
01:31:29
Vieta
#71
AG vieta
#26
Kategorija
DOUBLES · OPEN
EC
Esther Ho Michelle Cheung
MC
Michelle Cheung
EH
Esther Ho
25-26
NOV.
2023
2
Pabeigts
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
53:12 (58%)
Stations
29:13 (32%)
Roxzone
9:09 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:39/km
+9.3%
10.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:55
-
SkiErg
4:49
44
Running 2
6:29
-
Sled Push
1:44
21
Running 3
6:57
-
Sled Pull
4:36
76
Running 4
6:49
-
Burpee Broad Jump
4:12
85
Running 5
6:49
-
Rowing
4:59
31
Running 6
6:50
-
Farmers Carry
1:56
34
Running 7
7:05
-
Sandbag Lunges
3:28
58
Running 8
7:22
-
Wall Balls
3:29
80
Running Total
53:12
80
Roxzone Total
9:09
64
Esther Ho Michelle Cheung
Michelle Cheung
Esther Ho
Sākums
Analizēt