HYROX sacensību analīze: Massimo De Lieto - Washington 01:12:28 | HyCoach

HYROX sacensību analīze: Massimo De Lieto

HYROX Washington - North American Championships — 2024. gada 23. marts

Washington, United States · SOLO · OPEN · ITA

Kopējais laiks: 01:12:28
Vieta: #78
AG vieta: #14
Kategorija: SOLO · OPEN

Massimo De Lieto

23-24MARTS20242

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running36:53 (51%)

Stations30:42 (42%)

Roxzone4:57 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:37/km+10.0%12.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:19	-
SkiErg	4:27	235
Running 2	4:19	-
Sled Push	2:41	244
Running 3	4:58	-
Sled Pull	4:59	326
Running 4	4:42	-
Burpee Broad Jump	3:49	93
Running 5	4:40	-
Rowing	4:47	187
Running 6	4:51	-
Farmers Carry	1:51	186
Running 7	4:45	-
Sandbag Lunges	3:32	35
Running 8	5:23	-
Wall Balls	4:36	63
Running Total	36:53	76
Roxzone Total	4:57	172