HYROX sacensību analīze: Patrick Nguyen - Washington 01:34:50 | HyCoach

HYROX sacensību analīze: Patrick Nguyen

HYROX Washington - North American Championships — 2024. gada 23. marts

Washington, United States · SOLO · OPEN · AUS

Kopējais laiks: 01:34:50
Vieta: #355
AG vieta: #73
Kategorija: SOLO · OPEN

Patrick Nguyen

23-24MARTS20242

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running47:23 (50%)

Stations41:00 (43%)

Roxzone6:31 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:55/km+8.6%12.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:15	-
SkiErg	4:51	412
Running 2	5:39	-
Sled Push	3:07	386
Running 3	5:57	-
Sled Pull	5:52	424
Running 4	6:11	-
Burpee Broad Jump	8:15	455
Running 5	6:10	-
Rowing	5:02	278
Running 6	6:09	-
Farmers Carry	1:55	226
Running 7	6:08	-
Sandbag Lunges	6:15	392
Running 8	6:57	-
Wall Balls	5:43	192
Running Total	47:23	337
Roxzone Total	6:31	322