HYROX sacensību analīze: Dana Johnson & Martha Jones & 2 citi - Washington 01:55:31 | HyCoach

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HYROX sacensību analīze: Dana Johnson & Martha Jones & 2 citi

HYROX Washington - North American Championships — 2024. gada 23. marts

Washington, United States · RELAY · OPEN · USA

· · ·

Kopējais laiks: 01:55:31
Vieta: #20
AG vieta: #11
Kategorija: RELAY · OPEN

Dana Johnson

Martha Jones

Claudia Ruiz

Jolan Williams

23-24MARTS20242

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running55:35 (48%)

Stations49:34 (43%)

Roxzone10:26 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:57/km+10.8%13.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:15	-
SkiErg	5:24	20
Running 2	6:40	-
Sled Push	4:32	20
Running 3	6:46	-
Sled Pull	3:50	5
Running 4	6:17	-
Burpee Broad Jump	11:45	20
Running 5	7:53	-
Rowing	6:01	18
Running 6	7:03	-
Farmers Carry	1:46	8
Running 7	7:23	-
Sandbag Lunges	6:10	20
Running 8	8:22	-
Wall Balls	10:06	20
Running Total	55:35	19
Roxzone Total	10:26	20