HYROX sacensību analīze: Emily Willson & Natalie Intrieri - Washington 01:28:45 | HyCoach

Emily Willson

Natalie Intrieri

23-24MARTS20242

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running47:36 (54%)

Stations36:26 (41%)

Roxzone4:48 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:57/km+10.5%9.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:33	-
SkiErg	5:30	129
Running 2	5:42	-
Sled Push	2:16	117
Running 3	6:08	-
Sled Pull	6:41	133
Running 4	6:09	-
Burpee Broad Jump	6:21	128
Running 5	6:07	-
Rowing	5:24	93
Running 6	6:10	-
Farmers Carry	1:49	69
Running 7	6:18	-
Sandbag Lunges	5:13	125
Running 8	6:32	-
Wall Balls	3:12	83
Running Total	47:36	44
Roxzone Total	4:48	42