HYROX sacensību analīze: Rich Ryan

HYROX Washington - North American Championships — 2024. gada 23. marts

Washington, United States · SOLO · OPEN · USA

Kopējais laiks: 00:58:15
Vieta: #3
AG vieta: —
Kategorija: SOLO · OPEN

Rich Ryan

23-24MARTS20242

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:00 (55%)

Stations26:21 (45%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:00/km+13.1%12.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	2:53	-
SkiErg	3:49	13
Running 2	3:42	-
Sled Push	2:14	3
Running 3	4:10	-
Sled Pull	3:23	4
Running 4	4:17	-
Burpee Broad Jump	3:01	2
Running 5	4:12	-
Rowing	3:57	6
Running 6	3:56	-
Farmers Carry	2:15	6
Running 7	4:11	-
Sandbag Lunges	3:40	7
Running 8	4:42	-
Wall Balls	4:02	5
Running Total	32:00	3
Roxzone Total	-	-

HYROX sacensību analīze: Rich Ryan - Washington 00:58:15 | HyCoach