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HYROX sacensību analīze: Emma Thomas Sonya Rokhlina & Sonya Rokhlina & 1 autre - Melbourne 01:14:12 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Emma Thomas Sonya Rokhlina & Sonya Rokhlina & 1 autre
HYROX Melbourne — 2023. gada 26. augusts
Melbourne, Australia · DOUBLES · OPEN
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·
Kopējais laiks
01:14:12
Vieta
#27
AG vieta
#12
Kategorija
DOUBLES · OPEN
ER
Emma Thomas Sonya Rokhlina
SR
Sonya Rokhlina
ET
Emma Thomas
26
AUG.
2023
Pabeigts
1,689
HYROX Melbourne
Melbourne, Australia
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
45:33 (61%)
Stations
24:21 (33%)
Roxzone
4:22 (6%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:42/km
+3.2%
9.3%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
5:44
-
SkiErg
4:19
38
Running 2
5:16
-
Sled Push
1:24
99
Running 3
5:24
-
Sled Pull
3:22
48
Running 4
5:28
-
Burpee Broad Jump
2:47
26
Running 5
5:22
-
Rowing
4:51
61
Running 6
5:57
-
Farmers Carry
1:51
67
Running 7
5:26
-
Sandbag Lunges
3:07
62
Running 8
6:59
-
Wall Balls
2:40
12
Running Total
45:33
45
Roxzone Total
4:22
19
Emma Thomas Sonya Rokhlina
Sonya Rokhlina
Emma Thomas
Sākums
Analizēt