HYROX sacensību analīze: Rachael Monks Rory Monks & Rory Monks & 1 autre - Glasgow 01:17:25 | HyCoach

HYROX sacensību analīze: Rachael Monks Rory Monks & Rory Monks & 1 autre

HYROX Glasgow — 2023. gada 11. marts

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Kopējais laiks: 01:17:25
Vieta: #114
AG vieta: #58
Kategorija: DOUBLES · OPEN

Rachael Monks Rory Monks

Rory Monks

Rachael Monks

11-12MARTS20232

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:39 (51%)

Stations33:00 (43%)

Roxzone4:50 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:57/km+10.6%12.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:09	-
SkiErg	4:07	59
Running 2	4:33	-
Sled Push	2:12	127
Running 3	4:46	-
Sled Pull	9:03	247
Running 4	4:51	-
Burpee Broad Jump	3:36	146
Running 5	5:04	-
Rowing	4:25	38
Running 6	4:57	-
Farmers Carry	1:22	18
Running 7	5:02	-
Sandbag Lunges	3:29	92
Running 8	6:21	-
Wall Balls	4:46	167
Running Total	39:39	53
Roxzone Total	4:50	105