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HYROX Race Analysis: Kim Anastasi
HYROX Essen — 2022. gada 1. oktobris
Essen, Germany · SOLO · PRO · LUX
Kim Anastasi
Kopējais laiks
01:19:22
Vieta
#14
AG vieta
#1
Kategorija
SOLO · PRO
KA
Kim Anastasi
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
34:38 (44%)
Stations
39:30 (50%)
Roxzone
5:19 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:20/km
+6.4%
7.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:45
-
SkiErg
4:05
18
Running 2
4:10
-
Sled Push
5:39
41
Running 3
4:24
-
Sled Pull
6:02
27
Running 4
4:12
-
Burpee Broad Jump
4:19
15
Running 5
4:21
-
Rowing
4:14
5
Running 6
4:22
-
Farmers Carry
2:52
35
Running 7
4:26
-
Sandbag Lunges
5:24
23
Running 8
5:01
-
Wall Balls
6:55
19
Running Total
34:38
10
Roxzone Total
5:19
9
