HYROX sacensību analīze: Janine Heinrichs Gernot Lenz & Janine Heinrichs & 1 cits - Hamburg 01:13:06 | HyCoach

HYROX sacensību analīze: Janine Heinrichs Gernot Lenz & Janine Heinrichs & 1 cits

HYROX Hamburg — 2022. gada 26. novembris

Hamburg, Germany · DOUBLES · OPEN

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Kopējais laiks: 01:13:06
Vieta: #51
AG vieta: #8
Kategorija: DOUBLES · OPEN

Janine Heinrichs Gernot Lenz

Janine Heinrichs

Gernot Lenz

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running40:05 (55%)

Stations26:26 (36%)

Roxzone6:39 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:01/km+6.6%4.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:35	-
SkiErg	4:09	90
Running 2	4:46	-
Sled Push	2:11	112
Running 3	5:03	-
Sled Pull	2:47	46
Running 4	5:06	-
Burpee Broad Jump	2:52	58
Running 5	5:06	-
Rowing	4:37	118
Running 6	4:59	-
Farmers Carry	2:15	143
Running 7	5:05	-
Sandbag Lunges	3:39	108
Running 8	5:29	-
Wall Balls	3:56	57
Running Total	40:05	49
Roxzone Total	6:39	35